My experience in Costa Rica continues to resonate with me the more I reflect on it. I went hoping for movement, meditation, connection and community and found all of that and then some. The retreat was both amazing and challenging in the best way. Brooke, Elisa, and Rick created a warm, supportive, and welcoming environment that made stepping outside my comfort zone feel easier. Elisa went above and beyond behind the scenes to keep everything running smoothly. I met incredible, inspiring women, enjoyed the beauty and peacefulness of Bodhi Tree Yoga Resort and ate more healthy, delicious food than I thought possible in one week. I returned home with a renewed sense of joy and freedom, tools for self care and sustainable habits and new friendships. Thank you, Brooke, Elisa and Rick for an unforgettable week!!