There comes a moment in every woman’s life when what once worked, simply doesn’t anymore.
The workouts, the diets, the endless rituals — the formulas that once defined your strength, beauty, and energy suddenly feel foreign. Your body is shifting. Hormones are rewriting the rules. Motivation ebbs and flows in new and unexpected ways.
This is not the end of your vitality.
This is the beginning of your reinvention.
Christine Roderick has spent her entire professional life developing fitness, health and wellness programs for clients from New York to Los Angeles. Her background as a personal trainer, certified nutritionist and spin instructor as well as her magnetic enthusiasm for beauty, health and fitness includes a variety of certifications in the fitness community including yoga, personal training and spinning. She currently represents Transformation protein affiliated with world-renowned trainer Gunnar Peterson and maintains a full book of personal clientele of some of Los Angeles' prominent business leaders.
Certified Cycling Instructor
Certified Holistic Nutrition Coach
Certified Personal Trainer
AFAA
The Reinvention Retreat is not just another wellness getaway. It is a curated journey of luxury, longevity, and transformation—blending science-backed strategies, intentional movement, and elevated living.
Together with Christine Roderick (COREXCHRISTINE) and Elisa (Yogando Retreats), you’ll unlock a new way of living, moving, and thriving that honors the woman you are today while awakening the powerhouse within.
Midlife is not a reset—it’s an awakening. Learn how to step into this next chapter with clarity, courage, and confidence.
Discover breakthrough tools to move past blockages and reignite your inner fire, even when energy and drive feel out of reach.
Exclusive insights into hormone-friendly nutrition, recovery, and the latest science-backed practices to enhance vitality, beauty, and brain power.
Workouts that sculpt, strengthen, and energize—designed specifically for the evolving female body.
join us for an intense strength training class designed to push your limits and transform your body!
in this dynamic session, you'll lift weights and incorporate resistance bands and ankle weights to enhance muscle definition and sculpt bigger muscles.
each workout is tailored to challenge you, focusing on high-intensity exercises that will take you to the point of exhaustion, helping to boost your metabolic rate and improve your overall strength.
as you push through each set, you'll feel the burn and experience the exhilarating rush of progress.
this class is perfect for anyone looking to get leaner and stronger, fostering a supportive environment where everyone is encouraged to challenge themselves.
come ready to sweat, and leave feeling empowered and accomplished!
5 days / 4 nights at a luxury beachfront resort in Miami
Daily movement sessions: strength, sculpt, stretch, and mindful training with Christine
Transformative workshops with Christine & Elisa on mindset, motivation, and reinvention
Biohacking + longevity practices tailored for women in midlife
Gourmet wellness cuisine prepared to nourish and energize
Time for deep rest—beachfront leisure, spa treatments, and reflection
Curated sisterhood of like-minded women redefining this stage of life together
We generally include accommodations, listed meals, your wellness classes, workshops, and guided activities relevant to the theme of your retreat. If listed, we also include ground transportation
daily breakfast and 2 dinners (at the hotel)
daily private group work out hosted by Christine
yogando's concierge on-site presence
Florida taxes
One full day
Private at the villa
